Fall Season: Sept 6th- Dec 21st

 



Iron  County Aquatic Team

     

Where: Cedar City Aquatic Center 

 2090 W Royal Hunte Dr, 

Cedar City, UT 84720

Start Swim Practice Sept 6th- Dec 21st

When: Practice Monday- Thursday

Fall Season 5:30-6:30pm 

Cost:  $50.00 a Month

Remind: 81010@icatt 

Web Site: https://icatswim.blogspot.com/

Payments by Venmo @Meg-Mos Fees are prepaid every month on the 30th.


We will have tryouts when we have openings.

Call or Text Megan for info for tryouts.

435-233-8972

Workouts

 Work Out #1 Warm-Up   1. 200 yards freestyle – Smooth and easy, focus on long arms (yes, flip turns)   2. 100 yards kick 3. 4 x 25 yards dr...