Parents Meeting

Meeting

March 29th 6:00-6:40

Where: Aquatic Center Room 1

Summer season starts April 12th - Aug 5th

Practice 5:15-6:15 (Mon- Thurs)

Sign-up for try-outs will be at the meeting. 

Try-outs are March 31st and April 1st- 5:30-6:00 swimmers just need to come to one day, not both. 

$45.00 a month per swimmer, Due the first practice of every month. payment by Venmo is preferred, Megan's Venmo is @Meg-Mos. I will accept checks also if you don't have venmo. Checks payable to Megan Moses


Workouts

 Work Out #1 Warm-Up   1. 200 yards freestyle – Smooth and easy, focus on long arms (yes, flip turns)   2. 100 yards kick 3. 4 x 25 yards dr...